Tumbling

 

Novice Tumbling

Novice Tumble is a beginner tumbling class. Students work handstands, rolls, cartwheels, round-offs, and bends. Students will master the front walkover and back walkover in this class, as well as, connections of walkovers and cartwheels. Athletes will also work back handsprings.

 

Intermediate Tumbling

Intermediate Tumble is an intermediate tumbling class. Students have mastered the back and front walkover and are now working standing back handsprings and round-off back handsprings. Athletes will begin working on back tucks and will continue to work connections of skills in sequence.

 

Advanced Tumbling

Advanced Tumble is an advanced tumbling class. Students should be proficient in running and standing back handsprings and have a back tuck from a run. This class will teach standing back tucks, twisting, whips, and connections. Athletes will also work front tucks, layouts, and twisting.